- MANUAL IN YOUR HANDS – Your set includes an illustrated workout guide so you can start your training on the spot. It contains exercises for both the lower and the upper body, for a true full-body workout. Each exercise is described in two simple steps and accompanied by color photos.
- MOST COMPLETE EBOOK – Expand your training with our 55+ pages eBook, full of illustrated exercises, training programs and lots of useful information. Also available in Spanish. We will send you the eBook by email or you can use the weblink in your manual to get your copy.
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